The Good.
We'll identify the movements, positions, and mechanics you are doing well so you know what to keep and build upon.
Train Like a Big Leaguer
Train With MLB All‑Star
Garrett Cooper
The Hitting Lab
Elevate Your Game With MLB All-Star Garrett Cooper
At The Hitting Lab, we don't just teach swings — we develop hitters.
After eight years in Major League Baseball, I learned that the best hitters aren't the ones with perfect mechanics. They're the ones who understand their swing, trust their approach, and know how to make adjustments when the game demands it.
Our mission is to give every player that same understanding. We build confident hitters who know what they're doing, why they're doing it, and how to compete when it matters most.
Reserve your training session with Garrett Cooper and start hitting with authority!
Reserve Your Spot13 Years
Pro Ball
Pro Ball
Garrett Cooper working one-on-one with a student
Meet
Garrett Cooper
0Years Pro Baseball
0MLB Seasons
.000Career MLB Average
With a 13-year career in professional baseball, including 8 seasons in Major League Baseball, Garrett Cooper brings a wealth of experience to every lesson.
First Team All-SEC at Auburn University, where he hit over .360, Garrett was drafted in the 6th round by the Milwaukee Brewers in 2013. A career .300 hitter in the minor leagues, he made his MLB debut with the New York Yankees, hitting .326 in a 13-game stint.
Garrett spent the next six years of his career with the Miami Marlins, hitting .270 with 52 home runs, 79 doubles, and over 200 RBI. In 2022, he earned a spot in the MLB All-Star Game. He was traded to the San Diego Padres in 2023, finishing the season with 17 home runs and 61 RBI, and closed out his MLB career with the Chicago Cubs and Boston Red Sox in 2024.
A veteran of 8 MLB seasons across more than 500 games with a career .265 average, Garrett knows what it takes to succeed at the highest levels — and how to teach it.
Train With Experience
Skills Trained
Train with a former MLB player who competed at the highest level of the game. Every session is customized to the athlete's age, position, and goals — with a focus on confidence, consistency, and performance.
Hitting Mechanics & Power Development
Build a repeatable, powerful swing rooted in sound fundamentals.
Infield Defense
Sharpen footwork, hands, and instincts at every infield position.
Baseball IQ & Game Awareness
Learn to read situations and make smarter decisions in real time.
Swing Analysis & Performance Feedback
Get detailed, actionable feedback to make every session count.
Mental Approach & Confidence
Develop the mindset that separates good hitters from great ones.
Who It's For
- Youth
- High School
- College
- Professional
Locations Available
- Millstone Township, NJ
- Manalapan, NJ (Redline Athletics)
Millstone Township, NJ
Redline Athletics — Manalapan, NJ
Cooper Hitting Lab
Stop Guessing. Start Fixing Your Swing.
$150 Complete Remote Swing Analysis
You don't need another hitting tip. You need to know exactly what your swing is doing—what is working, what is hurting you, and what needs to change.
At Cooper Hitting Lab, we take a detailed look at your swing and give you an honest, professional breakdown of the mechanics that are helping you—and the flaws that may be holding you back.
We Break Down the Whole Swing.
The Bad.
We'll identify mechanical flaws, inefficiencies, timing issues, and inconsistencies that need attention.
The Why.
We won't just tell you something is wrong. We'll explain why it matters and how it can affect your ability to hit consistently.
The Plan.
You'll walk away with clear priorities and specific areas to focus on during your training.
What You Get for $150
A Clear, Professional Plan for Your Swing
- Complete Swing BreakdownA detailed evaluation from setup through contact and finish.
- Honest FeedbackNo sugarcoating. No generic advice. We tell you what we see.
- Good vs. BadUnderstand which parts of your swing are helping you and which are costing you.
- Detailed Written ReportA professional, personalized write-up to reference throughout your training.
- Priority AreasKnow what needs attention first instead of trying to fix everything at once.
- Personalized DirectionLeave with a clearer understanding of what you need to work on.
Your swing doesn't lie.
Every swing tells a story. Do you know what yours is saying?
Stop wasting practice swings trying to figure it out on your own.
Start the Swing Questionnaire — $150 Submit your swing by filling out the questionnaire below.Testimonials
What Players & Parents Are Saying
Real feedback from players and families training with Garrett.
Working with Garrett has been a great experience for my son, Nick. Garrett brings his passion for hitting to every session, all while making adjustments easy to understand and giving Nick a clear focus each session. We've seen real progress in his swing, consistency, and confidence at the plate. Nick looks forward to working with Garrett, and I highly recommend Garrett to any player looking to take the next step in their hitting.
Michelle I.Parent
We recently started with Coach Cooper and I can already tell that he will transform my son's approach to baseball. Coach Cooper was able to immediately diagnose areas that needed to be addressed and explain how to work on them. His patience, positive reinforcement, and deep knowledge of the sport are truly differentiating.
Joseph H.Parent
Working with Garrett has helped tremendously. He has taught my kid how to stay back and use his lower body without overswinging. He has also taught him to recognize off-speed pitches much better—he's been staying back and taking the ball the other way!
Mike F.Parent
We can't say enough great things about Garrett! He started working one-on-one with our son Dominic after he had been in a hitting slump, and we saw improvement after just one session. We're now working with Garrett weekly to continue building Dominic's confidence and skills as a hitter, while also working on first base drills. Garrett is patient, knowledgeable, and really knows how to connect with kids. We're so excited to continue working with him and watching Dominic grow as a player!
Gina G.Parent
Coop has been awesome working with my 9-year-old son Tommy on his hitting. He breaks things down in a way that he can understand, and there is already a dramatic improvement in his swing. You can tell he cares about the kids he works with. I'd highly recommend him to any parent looking for a hitting coach at any age level.
Thomas S.Parent
Ready to Get Started?
Training or Remote Swing Analysis
Tell Garrett about the athlete, or use CoachNow to sign up and book a lesson.
Sign Up on CoachNowLocationsMillstone Township, NJ & Manalapan, NJ